I tend to shy away from playing games and such that require..well pretty much anything that requires moving! :).
The one exception is my walks in Valleyview. But, I noticed that I have been gaining weight and those walks aren't making the difference that I wished they would.
I came to the realization that this was probably because I wasn't challenging myself.
Well, not to worry. I most definitely challenged myself today.
I walked up the Juniper Hill. Waittt I got more. I walked up the Juniper hill without stopping.
Granted a couple times I slowed my pace but I am more than pleased with myself.
I felt the burn. Pretty much from the start. Felt the sweat. Noticed that that hill has got to be the grossest thing ever. There was garbage everywhere.
Two things that I regret:
1. Improper shoes. As you can see from the picture I was wearing flip flops. BAD IDEA. Cannot be good for my reoccurring case of shinsplints.
2.No water. The stupid thing is I was totally going to bring some..and then I forgot. The whole way up the hill I was dreaming of that cool water backpack thing that Matthew has. It's like a backpack with a pouch of water inside and it's got a tube that you put in your mouth. Anyway.
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My head was this strange combo of burning up and cold all at the same time.
And I felt like I was going to throw up for most of the walk.
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The faithful legs that just kept plodding along even though they were screaming to quit.
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The first picture didn't show my pain well enough so I had to take another one.